The combination of physical, mental, and spiritual uprightness is indisputably highly important to the life of every human being. It is vital to keep a balance between the mind, body, and soul given that they are intrinsically intertwined and are known to directly affect the action of the other. For people with medical conditions such as cancer, studies show how medication and sensitivity to the illness affects mood and self-worth in different individuals.

With emotional and physical stress, the body tends to release hormones that deteriorate the stability of vital organs resulting in disruptions in the immune function, the heart, and the natural capacity to heal. In fact, how well you handle your emotions can affect how long you live with a chronic disease. One major benefit of healing the mind, body, and soul, is that you are naturally able to relax and eliminate stress hormones to allow the immune system to fight off illness naturally without the need of relying heavily on medication.

Mind Body and SoulHow important is this Technique?

The mind body soul healing technique has been found to be highly effective in many medical conditions since it encourages relaxation, reduces pain, tension, heightens coping skills, and reduces the reliance of medication. In fact, it is used by many physicians along with medication to ease pain. The technique can help prevent stress. Research shows that stress is a major contributing factor to the worsening of diseases such as high blood pressure, cancer, persistent fatigue, diminished fertility, coronary heart disease, asthma, insomnia, diabetes, anxiety and depression among others.

Reconnective Healing® is a techniques used to bring balance to the mind body and soul. Researchers also believe that chronic fatigue syndrome can be cured through this technique.

The Mind

The mind is an integral part of the entire body system. It is in fact a filtering system between the body and the soul as the messages received from either part are sent to the mind and interpreted there. It is effective to focus more on the solution of what’s bothering you, rather than fixating on the problem. The benefits of healing the mind are:

  • You relieve mental tension, foster the peace of mind, and promote mental alertness responding positively to stress.
  • Increased stamina leading to better health.

The Body

This is the outer shell; a product of the mind and soul. Its magic survival formula entails diet, sleep, and exercise. Benefits of healing the body include:

  • Breakdown of adhesion resulting from prolonged injury.
  • Removal of toxins and better circulation.
  • Easier breathing and the transfer of oxygen to body tissues and organs.
  • Relief of tension-related headaches.

The Soul

This plays a vital role in giving the body its life force, in that it directs your actions in the subtle form. A broken soul not only causes emotional problems but physical ones too, worsening your health condition. Letting go of how you feel about your condition and finding things to be grateful for is crucial to shifting focus and maintaining a good health.

How the Mind-Body Therapy helps Manage Symptoms

Therapies used to heal the mind, body, and soul include guided imagery, prayer, meditation, yoga, biofeedback, and cognitive behavioral therapy, and all affect the way you experience symptoms. These therapies can enhance optimism, foster a sense of control, and offer social support to improve the quality of life. These therapies play a fundamental role in your health and emphasize the capacity to use self-awareness.

A quiet mind, body, and soul is the gateway to tranquility, restoration, and produces real physical benefits. Contact us at Reconnect Mind Body and Soul for more information and guidance on how you can restore your health naturally.