Depression is a draining feeling that leaves you feeling lost, sad, enervated and hopeless. There are countless things or situations that can result into this condition. According to mental health fitness, depression is described as a serious illness that impacts the brain. There are many factors that contribute to this condition. They include changes in hormone levels, genetics, certain medical conditions e.g.. cancer, difficult life circumstances, grief and stress. Any of the factors listed can precipitate abrupt changes in brain chemistry and lead to depression. If you or your loved one is suffering from this condition, there are modern medications that can be prescribed by the doctor to deal with the condition. However, some of medication can easily cause more harm than good. A better alternative is the use of alternative healing practices such as energy therapy, which have proven to be effective in dealing with such conditions.

What is Energy Therapy?

Energy therapy is an alternative healing practice that seek to restore the proper flow of energy in and out of the patient’s body. Your body is driven by energy which flows in, out and around the body. Disruption of this energy flow can result into a myriad of emotional, spiritual and physical challenges. Through energy therapy, such disruptions can be cleared and the proper flow of energy can be restored. This therapy has been proved to work in unclogging energy streams that can influence your mood. Clogged or blocked streams of energy can easily result into unhappy feelings which can then lead to depression. Since depression is a serious condition, then perhaps it would help to highlight some symptoms of this condition.

Symptoms of Depression

Research has found that depression can affect your emotions, behavior, thoughts and physical health. Below are some of the symptoms of depression.


  • Sadness
  • Guilt
  • Angry outbursts
  • Hopelessness
  • Lack of interest in family and friends
  • Moodiness


  • Substance abuse
  • Keeping aloof from people
  • Attempts to injure oneself


  • Trouble in staying focused
  • Trouble remembering
  • Delusions
  • Trouble in making decisions

Physical Problems

  • Tiredness and lack of energy
  • Loss of appetite
  • Unexpected pains and aches
  • Changes in sleep patterns

Although energy therapy is not a quick-fix solution to depression, this remedy is preferable compared to western medication, most of which have been found to have serious side effects. Energy therapy combines remedies such as lifestyle, behavior and attitude coaching to ensure that you benefit from a well-rounded approach to treating depression.

Today, you can benefit from different non-invasive treatment regiments that are tailored to resolve conditions like depression. Recently, a new form of energy therapy has been developed to help patients suffering from depression.

Reconnective Healing® helps patients to reconnect their energy flows and remove the energy blocks that cause depression. This innovative energy therapy technique is non-invasive and does not require the use of drugs or touch. Good news is that this form of treatment is recommended to patients of all ages and the results can be felt immediately or in a matter of hours or days following the first session.

In conclusion, there is no need for you or your loved one to suffer through depression or seek western medication which has serious side effects. You can give energy therapy a try and join the list of those who have benefited from this alternative treatment technique. So, regardless of the cause of depression, energy therapy promises great results which will see you or your loved one walk free of depression and continue enjoying your every day life. Contact us today.